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Hi, I’m Rachel.

I’m a freelance writer, transcriptionist, and podcast host! Check out my Podcast, hire me, or read about my adventures!

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This is Trail Name Here.

This is a space where I share life stories, write, and connect people. I’m glad you’re here to join me by listening to Podcast Here, reading my blog, or looking back at my journey on the Appalachian Trail.

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Nine Pieces of Thru-Hiking Gear to Splurge on, and Nine to Save On

Nine Pieces of Thru-Hiking Gear to Splurge on, and Nine to Save On

This post originally appeared on The Trek, which you can read here.

Choosing gear for a thru-hike or even for weekend backpacking can be daunting. So what gear should you buy on the cheap and where should you splurge for the best? Let this list be your guide to getting the best bang for your buck!

Where to Save

1) Cookware


Your cookware will take a beating on a thru-hike. You’ll probably burn something, possibly dent the titanium, and you might even lose a handle somewhere. I highly recommend going with something light but affordable. An Olicamp Light Pot (1L, 6.3oz, $19.99) will do you just fine on weight, price, and durability. If you’re willing to spend $14 more to save weight, the Toaks 750 (750ml, 3.6oz, $34.95) is a great money conscious choice as well. Some people, like Dixie, even just use a grease pot!

2) Rain gear

No matter what rain gear you buy, you’re likely to get wet on a rainy day on the trail anyway, and GoreTex can run you over $300. I ditched my rain pants at Neel Gap on the AT, ripped a sleeve, broke the zipper, and added a smell that could never be removed during my thru-hike. I highly recommend buying a more affordable rain jacket with pit zips like my all time favorite Mountain Hardware Ozonic Stretch (8.4oz, $80 on sale) or Columbia’s EvaPOURation Rain Jacket (~8.8oz, $34-$85).

3) Clothing

Your clothes are going to get stained, smelly, and possibly shredded on a thru-hike. Plus, while you might discover that you hate the technical layers you thought you’d love.

Base Layer: My Paradox leggings made it 2,000 miles on the Appalachian Trail and they’re still going strong. I can’t say the same for my SmartWool leggings that were three times the price. These Paradox Everyday Merino Base Layer bottoms (10oz, $19.99). The Paradox Performance Merino Base Layer 1/4 Zip top (11oz, $24.99) is a great top as well.

Hiking Pants: Columbia is one of the brands I trust the most. They’re also constantly having sales and they have outlet stores, so it’s easy to score savings on their garments. The Silver Ridge II pant (15oz, $30-$50) is stretchy, comfortable, relatively quick drying, and (most importantly) super durable. Likely to last you a thru-hike and more.

Gloves: Many hikers lose a glove, tear, or end up leaving them in a hiker box when warmer weather arrives. Keep your costs down by buying gloves for under $20. I used inexpensive liners like these. (3.5oz, $11.95).

4) Butt Pad

You will probably destroy your butt pad, possibly melt it while fanning a fire, or even lose it. Honestly, I left mine in a hiker box halfway through my hike. Instead of spending $14 on a Therm-A-Rest pad, I’d opt for a knock-off. You can get one like this Arich Foam Pad (1.3oz, ~$3) on Amazon.

5) Food bag

I started the trail with an Ursack (7.6oz, $85). It was heavier than necessary, expensive, not the easiest to close, and in the Smokies it actually froze shut on me in a snowstorm. Having to skip breakfast that day made me rethink my decision to carry it. I passed it on to another hiker and picked up a 20L Sea to Summit Lightweight Waterproof Stuff Sack (4oz, $15) at the NOC. It’s light, easy to hang, and durable. As long as you’re hanging your bag properly and you’re not in a bear canister required area, you shouldn’t need anything more than a stuff sack.

6) Pack cover

Much like rain gear, your pack cover can only repel so much rain. Your pack will, most likely, be damp even with your pack cover on after hiking 15 miles in a rainstorm. Mine got a hole in it on day 1 and ended up being the least waterproof thing I owned by the time I got to Maine. Pack covers aren’t that heavy, to begin with, and you’ll only cut 3-5oz for the $10-$20 more you’d spend. You can get this one (3oz, $12) on Amazon, or pick one up at REI (3oz, $24.95) for less than the cost of one from name brands. Many hikers have started to completely forego the pack cover and just line their pack with a trash bag instead!

7) Filter


I used a Sawyer Squeeze for the entirety of my AT thru-hike. The kit comes with the filter, a mesh gravity bag, multiple water bags, and a syringe (you don’t really need to carry the syringe, use a Smart Water sports top instead). Fancy kits like the Platypus Gravity System (10.9oz, $99), or a pump filter aren’t really necessary. You don’t have to use the bags the Sawyer comes with either. Some hikers opt to buy just the filter instead of the kit and use a bag by CNOC or Evernew. Drops like iodine or Aquamira are a lightweight, inexpensive option as well.

8) Stuff Sacks

Some hikers just use 1-2 gallon Ziploc baggies for their stuff sacks. I ditched 3 out of 6 of my stuff sacks at Damascus to cut down on weight. Line your pack with a trash bag and use it! The only things I keep in stuff sacks are clothes (2oz, $14), toiletries (30z, $14), and food (4.8oz, $15). Unless you’re hiking with a 0º or colder rated sleeping bag and your pack is small, it doesn’t need to be in a stuff/compression sack. Electronics, journals, wallets, and odds and ends are safer in a Ziploc bag and it’s way cheaper. If you do need inexpensive stuff sacks, consider Granite Gear. For the weight and durability, they’re the most affordable I’ve found.

9) Tent Footprint

I rarely if ever used my tent footprint. At the end of a 15-20 mile day, I just wanted to set up and hang out. If you choose not to be lazy and you don’t want to pay $50 for a specialty footprint, consider making one out of Tyvek. You can get it at any hardware store, some Walmarts, on Amazon, from a neighbor, backpacking gear forums, or pre-cut from companies like Six Moon Designs (4oz, $10). Tyvek footprints typically weigh between 4-7oz depending on your tent’s size and can cost as little as $0 and up to $20. A 2-pack of polycro is only $10, and although not the most durable, when folded up, you should be able to get at minimum of a month or two from each sheet.

Worth the Splurge

The first four gear items in the splurge category are your Big Three: sleep gear, tent, and pack. These items are investments and are all really personal-preference-based choices. If you’re concerned about the money and just starting out, consider buying from REI for their return policy.

1) Sleeping Pad

The last place you want to be is cold, at night, alone, on the trail. That was me when I started my thru-hike with the cheaper Klymit Static V (18.3oz, $45) pad that I didn’t realize wasn’t super insulated. Some people can get away with a Therm-A-Rest Z-Lite SOL (10oz, $44.95). I, like most women, sleep cold. After trying four different sleeping pads on the trail, which cost me a lot, my friend let me sleep on his Therm-A-Rest X-Therm (20 oz, $230) for a night in Tennesee and I was sold. For the first time in over a month, I wasn’t cold at night and my back didn’t hurt! I immediately bought one. Other recommended pads include any other Therm-A-Rest Neoair (6-16oz, $89-$209), Therm-A-Rest Z-Lite SOL, or The Big Agnes Insulated AXL (12oz, $159.95-$249.95).

2) Tent


Three-piece tents are the most popular choice for tents. They’re usually 2-4lbs and do well in multiple days of rain. Other hikers opt for trekking pole tents which can be as little as 1lb without stakes. Hikers recommend Big Agnes’ Copper Spur UL 2 (2lbs 2oz, $449.95) or Fly Creek UL 2 (2lbs 5oz, $349.95) for three-piece tents. You could also check out Nemo, MSR, and REI’s three-piece tent options. The Zpacks Duplex (19oz, $599) is by far the most popular trekking pole tent. Six Moon Designs was also a popular option in this category.

3) Sleeping bag

My first sleeping bag was a Marmot Angelfire 20º (2lbs 8oz, $239) and to this day I wish I hadn’t returned it. But I thought that I wanted a quilt instead. So I switched to an Enlightened Equipment Revelation 20º (1lb 6.4oz, $300), which in hindsight was not warm enough for me. During my thru-hike, I ended up using a cheap 40º summer sleeping bag borrowed from a friend for over 1,500 miles and combined that with the quilt for the colder days toward the end. My tip for choosing a sleeping bag: get more than one opinion! Don’t just listen to that one guy at REI or that one guy on the UL Reddit page. Sleeping bags are investments and super personal choices. Hikers have also recommended REI’s Igneo (2lbs 9oz, $299) or Joule (2lbs 3oz, $299).

4) Backpack

Packs are the most personal of the Big Three items. Everyone’s body is different. Like sleeping pads, I tried three packs before I found the right one. The most popular options include Osprey’s Exos/Eja series (38-58L, 2-2.5lbs, $180-$220), ULA Circuit (8-14oz, $235), ZPacks Arc Haul (1lb 8oz, $299), and Hyperlight Mountain Gear Windrider (1.8-2lbs, $310).

5) Pillow

This may seem silly, but I still sleep with my Cocoon pillow at home. This pillow was dubbed the “Snore Pillow” by thru-hikers for a reason! A pillow can make or break your sleep. I started with an $8 inflatable pillow. It was slippery and kept flying out from under my head, leaving me with neck cramps from trying to lay on it at the perfect angle. I highly recommend investing in the Cocoon Ultralight Air-Core Pillow (6.7oz, $32.95).

6) Shoes

Again, shoes are inherently personal and what works for someone else might not work for you. I highly recommend getting fitted for shoes before buying them and definitely going up at least one size for thru-hiking. Trail running sneakers dominated the thru-hiking scene this year. The most popular shoes this year included the Altra Timp (1lb 4oz, $130) or Lone Peak (1lb 3oz, $120), Brooks Cascadia (1lb 5oz, $130), and Solomon’s XA Pro (1lb 8oz, $130). The most popular boots were Merrell Moab (2lbs 2oz, $110).

7) Gaiters

Thru-hikers take pride in their gaiters, using them as a fashion statement. It may seem ridiculous to spend $20 on the small pieces of fabric that will cover your ankles for six months when you’ve already spent twice that on your socks, but it’s not. Keeping debris out of your shoes will prevent blisters, holes in your socks, and the annoyance of stopping to clean out your shoes. A thru-hiker favorite is Dirty Girl Gaiters(1.5oz, $19-23). You could also consider Solomon Trail Low (2.10z, $35) or Altra’s Trail Gaiters (1.3oz, $19.95).

8) Socks

“Splurging” on socks may sound silly, but you’ll go through at least three pairs of socks on your journey. My favorite socks are Darn Tough brand. In Virginia and Vermont, their customer service helped me replace 4 pairs of socks total during my thru-hike over the phone for free. I’d say spending $16 on those was worth it because in the end I actually paid just $8 per pair once my free replacements were factored in. A word to the wise, though, Darn Tough does not sell through Amazon. The “Darn Tough” socks listed on Amazon are actually knock-offs.

9) GPS Device

If you’re planning on carrying a GPS device, do your research! It is important to remember that you will have to pay for a satellite plan in additiont o the price of the device. The prices listed are only for the device. I carried, and still do carry, a Spot Gen3 (4.5oz, $149.99) which I got on sale for $75. While I appreciate my Spot’s affordability, I wish it did more. A more versatile GPS device is the Garmin inReach Mini (3.5oz, $349.99). It’s compact, lightweight, and offers more interactive features. The inReach devices can pair with your smartphone, two-way text, and are lighter. Spot’s new two-way messenger and month-to-month pricing is comparable but bulkier. I’ve also found that Garmin’s customer service was much better than Spot’s.






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